Fat in Plums
The favorite choice for the term "Plums" is 1 Plum which has about 0.18 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Plums is shown below.
Popular Serving Sizes of Plums
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 Plum - 0.04 0.02 0.01 0.09
1 Plum - 0.09 0.03 0.01 0.18
1/2 cup sliced - 0.11 0.04 0.01 0.23
1 cup sliced - 0.22 0.07 0.03 0.46
1 oz - 0.04 0.01 0.01 0.08
Other Popular Types of Plums
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cooked Plums - 0.17 0.06 0.02 0.26
Plums in Water Pack - 0.01 0.01 0.00 0.02
Plums in Juice Pack - 0.04 0.01 0.01 0.05
Plums in Light Syrup - 0.17 0.06 0.02 0.25
Plums in Heavy Syrup - 0.17 0.06 0.02 0.26
Plums in Extra Heavy Syrup - 0.17 0.06 0.02 0.26
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Pickled Plum - 0.03 0.01 0.00 0.05
1 cup Plum Cobbler - 4.40 3.02 2.17 10.24
1 piece Plum Pie - 9.02 6.38 4.10 20.52
1 slice Plum Pudding - 1.28 0.33 2.89 4.93
1 tbsp Plum Sauce - 0.05 0.11 0.03 0.20

Foods related to Plums
Calorie Counter 100% Free
More Nutrition Info for Plums