Fat in Oranges
The favorite choice for the term "Oranges" is 1 Orange which has about 0.16 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Oranges is shown below.
Popular Serving Sizes of Oranges
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small - 0.02 0.02 0.01 0.12
1 medium - 0.03 0.03 0.02 0.16
1 large - 0.04 0.05 0.03 0.22
1/2 cup - 0.02 0.02 0.01 0.11
1 cup - 0.04 0.05 0.03 0.22
1 oz - 0.01 0.01 0.00 0.03
Other Popular Types of Oranges
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Valencia Oranges - 0.07 0.07 0.04 0.36
Navel Oranges - 0.04 0.04 0.02 0.21
Florida Oranges - 0.06 0.06 0.04 0.30
Tangerines (Mandarin Oranges) - 0.05 0.06 0.03 0.26
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Orange with Peel - 0.09 0.10 0.06 0.48
1 cup Orange sections in Juice Pack - 0.05 0.06 0.03 0.27
1 cup Mandarin Oranges in Light Syrup - 0.05 0.05 0.03 0.25
1 cup Orange Juice - 0.09 0.10 0.06 0.50
1 cup Orange Drink - 0.01 0.01 0.01 0.02
1 tbsp Orange Peel - 0.00 0.00 0.00 0.01

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