Fat in Strawberries
The favorite choice for the term "Strawberries" is 1 cup of halves of Strawberries which has about 0.5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Strawberries is shown below.
Popular Serving Sizes of Strawberries
Whole Strawberries
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small - 0.00 0.01 0.00 0.02
1 medium - 0.01 0.02 0.00 0.04
1 large - 0.01 0.03 0.00 0.05
1 extra large - 0.01 0.04 0.00 0.08
1/2 cup - 0.03 0.11 0.01 0.22
1 cup - 0.06 0.22 0.02 0.43
1 oz - 0.01 0.04 0.00 0.09
Strawberry Halves
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 cup - 0.03 0.12 0.01 0.23
1 cup - 0.07 0.24 0.02 0.46
Sliced Strawberries
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 cup - 0.04 0.13 0.01 0.25
1 cup - 0.07 0.26 0.03 0.50
Other Types of Strawberries
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Canned Strawberries in Syrup - 0.09 0.33 0.04 0.66
Canned Unsweetened Strawberries - 0.07 0.25 0.02 0.48
Frozen Unsweetened Strawberries - 0.03 0.12 0.01 0.24
Frozen Strawberries with Sugar - 0.05 0.17 0.02 0.36
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cup Berries - 0.06 0.23 0.02 0.43
1 cup Strawberry Juice - 0.14 0.82 0.04 1.42
1/2 cup Strawberry Topping - 0.02 0.09 0.01 0.17
1 cup Strawberry Ice Cream - - - 6.85 11.09
1 medium Strawberry Shake - - - 6.52 10.53
1 Strawberry Sundae - 2.66 1.02 3.74 7.85

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