Protein in Oranges
The favorite choice for the term "Oranges" is 1 Orange which has about 1.2 grams of protein. The amount of protein for a variety of types and serving sizes of Oranges is shown below.
Popular Serving Sizes of Oranges
Prot(g)
1 small 0.90
1 medium 1.23
1 large 1.73
1/2 cup 0.85
1 cup 1.69
1 oz 0.27
Other Popular Types of Oranges
Prot(g)
Valencia Oranges 1.26
Navel Oranges 1.27
Florida Oranges 0.99
Tangerines (Mandarin Oranges) 0.68
Other Common Suggestions
Prot(g)
1 Orange with Peel 2.07
1 cup Orange sections in Juice Pack 1.67
1 cup Mandarin Oranges in Light Syrup 1.13
1 cup Orange Juice 1.74
1 cup Orange Drink 0.15
1 tbsp Orange Peel 0.09

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