Protein in Strawberries
The favorite choice for the term "Strawberries" is 1 cup of halves of Strawberries which has about 1 gram of protein. The amount of protein for a variety of types and serving sizes of Strawberries is shown below.
Popular Serving Sizes of Strawberries
Whole Strawberries
Prot(g)
1 small 0.05
1 medium 0.08
1 large 0.12
1 extra large 0.18
1/2 cup 0.48
1 cup 0.96
1 oz 0.19
Strawberry Halves
Prot(g)
1/2 cup 0.51
1 cup 1.02
Sliced Strawberries
Prot(g)
1/2 cup 0.56
1 cup 1.11
Other Types of Strawberries
Prot(g)
Canned Strawberries in Syrup 1.42
Canned Unsweetened Strawberries 1.09
Frozen Unsweetened Strawberries 0.95
Frozen Strawberries with Sugar 1.33
Other Common Suggestions
Prot(g)
1 cup Berries 0.98
1 cup Strawberry Juice 0.71
1/2 cup Strawberry Topping 0.34
1 cup Strawberry Ice Cream 4.22
1 medium Strawberry Shake 12.78
1 Strawberry Sundae 6.26

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