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Protein in Raspberries

The favorite choice for the term "Raspberries" is 1/2 cup of Raspberries which has about 0.7 grams of protein. The amount of protein for a variety of types and serving sizes of Raspberries is shown below.

Popular Serving Sizes of Raspberries

	Prot(g)
1 raspberry	0.02
10 raspberries	0.23
1/4 cup	0.37
1/2 cup	0.74
1 cup	1.48
1 oz	0.34

Other Types of Raspberries

	Prot(g)
Red Raspberries	1.48
Black Raspberries	1.61
Sweetened Frozen Raspberries	1.75
Unsweetened Frozen Raspberries	3.00
Canned Raspberries	2.12
Raspberries in Heavy Syrup	2.12
Raspberries in Water Pack	1.94

Other Common Suggestions

	Prot(g)
1 container Cranberry Raspberry Sauce	1.22
1 piece Raspberry Cream Pie	3.34
1 Raspberry Danish Pastry	3.83
1 piece Raspberry Pie	4.26
1 cup Apple Raspberry Juice	0.26
1 cup Raspberry Flavored Drink	-