Carbs in Strawberries
The favorite choice for the term "Strawberries" is 1 cup of halves of Strawberries which has about 12 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Strawberries is shown below.
Popular Serving Sizes of Strawberries
Whole Strawberries
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small 0.44 0.33 0.1 0.54
1 medium 0.72 0.56 0.2 0.92
1 large 0.98 0.84 0.4 1.38
1 extra large 1.57 1.26 0.5 2.07
1/2 cup 4.13 3.36 1.4 5.53
1 cup 8.16 6.71 2.9 11.06
1 oz 1.58 1.32 0.6 2.18
Strawberry Halves
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 4.34 3.54 1.5 5.84
1 cup 8.67 7.08 3.0 11.67
Sliced Strawberries
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 4.67 3.87 1.7 6.37
1 cup 9.45 7.74 3.3 12.75
Other Types of Strawberries
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Canned Strawberries in Syrup 55.47 55.45 4.3 59.77
Canned Unsweetened Strawberries 9.36 7.55 3.1 12.46
Frozen Unsweetened Strawberries 15.58 10.08 4.6 20.18
Frozen Strawberries with Sugar 55.02 54.80 4.8 59.82
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 cup Berries 8.49 7.01 3.0 11.49
1 cup Strawberry Juice 18.29 18.25 0.2 18.49
1/2 cup Strawberry Topping 111.51 46.55 1.2 112.71
1 cup Strawberry Ice Cream 35.23 - 1.2 36.43
1 medium Strawberry Shake 69.56 - 1.5 71.06
1 Strawberry Sundae 44.65 - - 44.65

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