| Strawberries | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 small | 0.44 | 0.33 | 0.1 | 0.54 |
| 1 medium | 0.72 | 0.56 | 0.2 | 0.92 |
| 1 large | 0.98 | 0.84 | 0.4 | 1.38 |
| 1 extra large | 1.57 | 1.26 | 0.5 | 2.07 |
| 1 cup halves | 8.67 | 7.08 | 3.0 | 11.67 |
| 1 cup whole | 8.16 | 6.71 | 2.9 | 11.06 |
| Blueberries | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1/2 cup | 8.81 | 7.22 | 1.7 | 10.51 |
| 1 cup | 17.51 | 14.44 | 3.5 | 21.01 |
| 50 Blueberries | 8.25 | 6.77 | 1.6 | 9.85 |
| Raspberries | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1/2 cup | 3.34 | 2.72 | 4.0 | 7.34 |
| 1 cup | 6.69 | 5.44 | 8.0 | 14.69 |
| 50 Raspberries | 5.14 | 4.20 | 6.2 | 11.34 |
| Blackberries | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1/2 cup | 3.12 | 3.51 | 3.8 | 6.92 |
| 1 cup | 6.24 | 7.03 | 7.6 | 13.84 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Berries | 8.49 | 7.01 | 3.0 | 11.49 |
| Boysenberries | 6.24 | 7.03 | 7.6 | 13.84 |
| Chinese Gooseberries (Kiwi Fruit) | 20.65 | 15.91 | 5.3 | 25.95 |
| Dried Cranberries | 84.30 | 71.50 | 6.3 | 90.60 |
| Loganberries | 11.15 | 11.09 | 7.6 | 18.75 |
| Mulberries | 11.32 | 11.34 | 2.4 | 13.72 |
| Oheloberries | 9.58 | - | - | 9.58 |
| Red Raspberries | 6.69 | 5.44 | 8.0 | 14.69 |
| Youngberries | 6.24 | 7.03 | 7.6 | 13.84 |
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