Seedless Grapes | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 grape | 0.90 | 0.77 | - | 0.90 |
10 grapes | 8.65 | 7.74 | 0.4 | 9.05 |
1/4 cup | 6.84 | 6.19 | 0.4 | 7.24 |
1/2 cup | 13.78 | 12.38 | 0.7 | 14.48 |
1 cup | 27.56 | 24.77 | 1.4 | 28.96 |
1 oz | 4.69 | 4.18 | 0.2 | 4.89 |
Grapes with Seeds | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 grape | 0.95 | 0.90 | 0.1 | 1.05 |
1/4 cup | 6.67 | 5.96 | 0.3 | 6.97 |
1/2 cup | 13.24 | 11.92 | 0.7 | 13.94 |
1 cup | 26.47 | 23.84 | 1.4 | 27.87 |
American Type Grapes | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 grape | 0.41 | 0.39 | - | 0.41 |
10 grapes | 3.92 | 3.90 | 0.2 | 4.12 |
20 grapes | 7.83 | 7.80 | 0.4 | 8.23 |
1/2 cup | 7.49 | 7.48 | 0.4 | 7.89 |
1 cup | 14.98 | 14.95 | 0.8 | 15.78 |
1 oz | 4.56 | 4.61 | 0.3 | 4.86 |
Red or Green Seedless Grapes, such as Thompson | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 grape | 0.90 | 0.77 | - | 0.90 |
10 grapes | 8.65 | 7.74 | 0.4 | 9.05 |
20 grapes | 17.20 | 15.48 | 0.9 | 18.10 |
1/2 cup | 13.78 | 12.38 | 0.7 | 14.48 |
1 cup | 27.56 | 24.77 | 1.4 | 28.96 |
1 oz | 4.83 | 4.39 | 0.3 | 5.13 |
Canned Grapes (1 cup serving) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Grapes in Water Pack | 23.74 | 23.76 | 1.5 | 25.24 |
Grapes in Heavy Syrup Pack | 48.80 | 48.77 | 1.5 | 50.30 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 cup Unsweetened Grape Juice | 37.55 | 37.60 | 0.3 | 37.85 |
1 can Grape Soda (12 fl oz) | 41.66 | - | - | 41.66 |
1 can Sweetened Grape Juice (6 fl oz) | 95.24 | 95.19 | 0.6 | 95.84 |
1 tbsp Grape Jelly | 13.00 | 13.00 | - | 13.00 |
1 tbsp Grapeseed Vegetable Oil | - | - | - | - |
1 Grape Leaf | 0.47 | - | - | 0.47 |