Carbs in Grapes
The favorite choice for the term "Grapes" is 1 seedless Grape which has about 0.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Grapes is shown below.
Popular Serving Sizes of Grapes
Seedless Grapes
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 grape 0.90 0.77 - 0.90
10 grapes 8.65 7.74 0.4 9.05
1/4 cup 6.84 6.19 0.4 7.24
1/2 cup 13.78 12.38 0.7 14.48
1 cup 27.56 24.77 1.4 28.96
1 oz 4.69 4.18 0.2 4.89
Grapes with Seeds
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 grape 0.95 0.90 0.1 1.05
1/4 cup 6.67 5.96 0.3 6.97
1/2 cup 13.24 11.92 0.7 13.94
1 cup 26.47 23.84 1.4 27.87
Popular Types of Grapes
American Type Grapes
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 grape 0.41 0.39 - 0.41
10 grapes 3.92 3.90 0.2 4.12
20 grapes 7.83 7.80 0.4 8.23
1/2 cup 7.49 7.48 0.4 7.89
1 cup 14.98 14.95 0.8 15.78
1 oz 4.56 4.61 0.3 4.86
Red or Green Seedless Grapes, such as Thompson
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 grape 0.90 0.77 - 0.90
10 grapes 8.65 7.74 0.4 9.05
20 grapes 17.20 15.48 0.9 18.10
1/2 cup 13.78 12.38 0.7 14.48
1 cup 27.56 24.77 1.4 28.96
1 oz 4.83 4.39 0.3 5.13
Canned Grapes (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Grapes in Water Pack 23.74 23.76 1.5 25.24
Grapes in Heavy Syrup Pack 48.80 48.77 1.5 50.30
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 cup Unsweetened Grape Juice 37.55 37.60 0.3 37.85
1 can Grape Soda (12 fl oz) 41.66 - - 41.66
1 can Sweetened Grape Juice (6 fl oz) 95.24 95.19 0.6 95.84
1 tbsp Grape Jelly 13.00 13.00 - 13.00
1 tbsp Grapeseed Vegetable Oil - - - -
1 Grape Leaf 0.47 - - 0.47

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