Sodium in Grapes

The favorite choice for the term "Grapes" is 1 seedless Grapes which has no sodium. The amount of sodium for a variety of types and serving sizes of Grapes is shown below.

Popular Serving Sizes of Grapes

Seedless Grapes
	Sodium(mg)
1 grape	-
10 grapes	1
1/4 cup	1
1/2 cup	2
1 cup	3
1 oz	1
Grapes with Seeds
	Sodium(mg)
1 grape	-
1/4 cup	1
1/2 cup	2
1 cup	3

Popular Types of Grapes

American Type Grapes
	Sodium(mg)
1 grape	-
10 grapes	-
20 grapes	1
1/2 cup	1
1 cup	2
1 oz	1
Red or Green Seedless Grapes, such as Thompson
	Sodium(mg)
1 grape	-
10 grapes	1
20 grapes	2
1/2 cup	2
1 cup	3
1 oz	1
Canned Grapes (1 cup serving)
	Sodium(mg)
Grapes in Water Pack	15
Grapes in Heavy Syrup Pack	13

Other Common Suggestions

	Sodium(mg)
1 cup Unsweetened Grape Juice	8
1 can Grape Soda (12 fl oz)	56
1 can Sweetened Grape Juice (6 fl oz)	15
1 tbsp Grape Jelly	15
1 tbsp Grapeseed Vegetable Oil	-
1 Grape Leaf	114