Carbs in Peaches
The favorite choice for the term "Peaches" is 1 cup of slices of Peaches which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peaches is shown below.
Popular Types of Peaches
Fresh Peaches
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small 6.34 6.63 1.2 7.54
1 medium 7.85 8.22 1.5 9.35
1 large 12.58 13.17 2.4 14.98
1/2 cup slices 6.81 7.13 1.3 8.11
1 cup slices 13.62 14.26 2.6 16.22
1 oz 2.30 2.38 0.4 2.70
Canned Peaches with Liquids (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Peaches in Water Pack 11.71 11.74 3.2 14.91
Peaches in Juice Pack 25.72 25.68 3.2 28.92
Peaches in Extra Light Syrup 24.92 - 2.5 27.42
Peaches in Light Syrup Pack 33.22 33.26 3.3 36.52
Peaches in Heavy Syrup Pack 48.84 48.84 3.4 52.24
Peaches in Extra Heavy Syrup Pack 65.68 - 2.6 68.28
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Dried Peaches 85.03 66.78 13.1 98.13
Stewed Peaches 82.62 - - 82.62
Peach Nectar 33.16 33.17 1.5 34.66
Frozen Sliced Peaches Sweetened 55.45 55.45 4.5 59.95
Spiced Peaches in Heavy Syrup Pack 45.49 45.45 3.1 48.59
Peach Crisp 86.12 68.14 3.2 89.32
Peach Cobbler 76.53 49.69 3.0 79.53

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