Protein in Watermelons
The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 0.9 grams of protein. The amount of protein for a variety of types and serving sizes of Watermelons is shown below.
Popular Watermelon Serving Sizes
Prot(g)
1 wedge 1.74
10 balls 0.74
1/2 cup 0.46
1 cup 0.93
1 oz 0.17
1 cup Juice 1.45
Other Types of Melon
Prot(g)
Cantaloupe Melon 1.49
Honeydew Melon 0.96
Other Popular Fruits
Prot(g)
Apple 0.36
Banana 1.29
Orange 1.73
Peach 0.89
Strawberry 0.12

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