Protein in Cantaloupe

The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 1.5 grams of protein. The amount of protein for a variety of types and serving sizes of Cantaloupe is shown below.

Popular Serving Sizes of Cantaloupe Melon

Prot(g)
1 small wedge 0.46
1 medium wedge 0.58
1 large wedge 0.86
1/2 small Melon 1.85
1/2 medium Melon 2.32
1/2 large Melon 3.42
1 cup balls 1.49
1 cup cubed 1.34
1 cup diced 1.31
1 oz 0.24

Other Common Suggestions

Prot(g)
Frozen Cantaloupe Balls 1.45
Cantaloupe Nectar 0.83
Watermelon balls 0.94
Honeydew Melon balls 0.96

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