Protein in Melons
The favorite choice for the term "Melons" is 1 cup of balls of Watermelon which has about 0.9 grams of protein. The amount of protein for a variety of types and serving sizes of Melons is shown below.
Popular Types of Melon
Watermelon
Prot(g)
1 wedge 1.74
1/2 cup balls 0.47
1 cup balls 0.94
1/2 cup diced 0.46
1 cup diced 0.93
1 oz 0.17
Cantaloupe
Prot(g)
1/2 medium Cantaloupe 2.32
1 wedge 0.58
1/2 cup balls 0.74
1 cup balls 1.49
1/2 cup cubed 0.67
1 cup cubed 1.34
1 oz 0.24
Honeydew Melon
Prot(g)
1 wedge 0.68
1/2 cup balls 0.48
1 cup balls 0.96
1/2 cup diced 0.46
1 cup diced 0.92
1 oz 0.15
Other Common Suggestions
Prot(g)
Watermelon Juice 1.45
Cantaloupe Nectar 0.83
Cooked Winter Melon 0.70
Cooked Bitter Melon 1.04

Foods related to Melons
Calorie Counter 100% Free
More Nutrition Info for Melons