Calories in Fruit Salad

The favorite choice for the term "Fruit Salad" is 1 cup of Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Fruit Salad is shown below.

Popular Serving Sizes of Fruit Salad

Regular Fruit Salad
	Fat(g)	Carbs(g)	Prot(g)	Cals
1/4 cup	0.41	6.25	0.32	27
1/2 cup	0.81	12.50	0.63	54
1 cup	1.63	25.00	1.27	108
Fruit Salad (without Citrus Fruits)
	Fat(g)	Carbs(g)	Prot(g)	Cals
1/4 cup	0.41	7.52	0.33	31
1/2 cup	0.81	15.04	0.65	62
1 cup	1.63	30.08	1.31	125

Popular Types of Fruit Salad

	Fat(g)	Carbs(g)	Prot(g)	Cals
Fruit Salad in Water Pack	0.17	19.28	0.86	74
Fruit Salad in Juice Pack	0.07	32.49	1.27	124
Fruit Salad in Light Syrup	0.18	38.15	0.86	146
Fruit Salad in Heavy Syrup	0.18	48.73	0.87	186
Fruit Salad in Extra Heavy Syrup	0.16	58.97	0.85	228

Other Common Types of Fruit Salad

	Fat(g)	Carbs(g)	Prot(g)	Cals
Apple and Fruit Salad with Dressing	1.50	25.19	1.32	109
Fruit Salad with Cream	5.50	22.60	1.42	136
Fruit Salad with Cream Substitute	2.96	23.45	1.54	117
Fruit Salad with Marshmallows	1.32	38.18	1.40	159
Fruit Salad with Pudding	1.80	32.51	3.15	155
Fruit Salad with Salad Dressing or Mayonnaise	7.61	22.94	1.43	156
Tropical Fruit Salad in Heavy Syrup	0.26	57.47	1.05	221