Calories in Cherries
The favorite choice for the term "Cherries" is 1 cup, with pits, yields of Sweet Cherries which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Cherries is shown below.
Sweet Cherries
Popular Serving Sizes
Fat(g) Carbs(g) Prot(g) Cals
1 cherry 0.01 1.09 0.07 4
10 cherries 0.14 10.89 0.72 43
1/2 cup 0.12 9.37 0.62 37
1 cup 0.23 18.73 1.24 74
1 oz 0.06 4.54 0.30 18
Other Popular Types (1 cup pitted serving)
Fat(g) Carbs(g) Prot(g) Cals
Sweet Cherries in Water Pack 0.32 29.16 1.91 114
Sweet Cherries in Juice Pack 0.05 34.52 2.28 135
Sweet Cherries in Light Syrup 0.38 43.57 1.54 169
Sweet Cherries in Heavy Syrup 0.38 53.81 1.52 210
Sweet Cherries in Extra Heavy Syrup 0.39 68.46 1.54 266
Cooked Sweet Cherries 0.38 53.81 1.52 210
Frozen Sweet Cherries 0.34 57.91 2.98 231
Red Sour Cherries
Popular Serving Sizes
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.15 6.27 0.52 26
1 cup 0.31 12.55 1.03 52
1 oz 0.09 3.45 0.28 14
Other Popular Types (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Red Sour Cherries in Water Pack 0.24 21.81 1.88 88
Red Sour Cherries in Light Syrup 0.25 48.64 1.86 189
Red Sour Cherries in Heavy Syrup 0.26 59.57 1.87 233
Red Sour Cherries in Extra Heavy Syrup 0.23 76.29 1.85 298
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 Bing Cherry 0.01 1.09 0.07 4
1 Maraschino Cherry 0.01 1.80 0.01 7

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