Carbs in Cherries
The favorite choice for the term "Cherries" is 1 cup, with pits, yields of Sweet Cherries which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cherries is shown below.
Sweet Cherries
Popular Serving Sizes
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 cherry 0.99 0.87 0.1 1.09
10 cherries 9.49 8.72 1.4 10.89
1/2 cup 8.17 7.50 1.2 9.37
1 cup 16.23 15.00 2.5 18.73
1 oz 3.94 3.63 0.6 4.54
Other Popular Types (1 cup pitted serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Sweet Cherries in Water Pack 25.46 25.44 3.7 29.16
Sweet Cherries in Juice Pack 30.72 30.78 3.8 34.52
Sweet Cherries in Light Syrup 39.77 39.79 3.8 43.57
Sweet Cherries in Heavy Syrup 50.01 50.02 3.8 53.81
Sweet Cherries in Extra Heavy Syrup 64.56 - 3.9 68.46
Cooked Sweet Cherries 50.01 50.02 3.8 53.81
Frozen Sweet Cherries 52.51 52.47 5.4 57.91
Red Sour Cherries
Popular Serving Sizes
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 5.47 4.37 0.8 6.27
1 cup 10.95 8.74 1.6 12.55
1 oz 2.95 2.41 0.5 3.45
Other Popular Types (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Red Sour Cherries in Water Pack 19.11 18.54 2.7 21.81
Red Sour Cherries in Light Syrup 46.64 - 2.0 48.64
Red Sour Cherries in Heavy Syrup 56.77 56.76 2.8 59.57
Red Sour Cherries in Extra Heavy Syrup 74.19 - 2.1 76.29
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Bing Cherry 0.99 0.87 0.1 1.09
1 Maraschino Cherry 1.70 1.67 0.1 1.80

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