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Roasted cooked choice trimmed to 1/4" fat separable lean and fat loin domestic lamb
Lamb Chop
Per 100g - Calories: 314kcal | Fat: 24.37g | Carbs: 0.00g | Protein: 22.03g
Lamb Chop (Lean and Fat Eaten)
Per 100g - Calories: 314kcal | Fat: 24.37g | Carbs: 0.00g | Protein: 22.03g
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Roasted cooked choice trimmed to 1/4" fat separable lean and fat whole (arm and blade) shoulder domestic lamb
Lamb Roast
Per 100g - Calories: 266kcal | Fat: 18.15g | Carbs: 0.00g | Protein: 23.93g
Lamb Roast (Lean and Fat Eaten)
Per 100g - Calories: 266kcal | Fat: 18.15g | Carbs: 0.00g | Protein: 23.93g
Lamb Shoulder
Per 100g - Calories: 275kcal | Fat: 19.89g | Carbs: 0.00g | Protein: 22.42g
Lamb Shoulder (Lean and Fat Eaten)
Per 100g - Calories: 275kcal | Fat: 19.89g | Carbs: 0.00g | Protein: 22.42g
Lamb Shoulder Chop
Per 100g - Calories: 274kcal | Fat: 19.80g | Carbs: 0.00g | Protein: 22.32g
Lamb Shoulder Chop (Lean and Fat Eaten)
Per 100g - Calories: 274kcal | Fat: 19.80g | Carbs: 0.00g | Protein: 22.32g
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Roasted cooked choice trimmed to 1/4" fat separable lean and fat whole (shank and sirloin) leg domestic lamb
Lamb Roast
Per 100g - Calories: 266kcal | Fat: 18.15g | Carbs: 0.00g | Protein: 23.93g
Lamb Roast (Lean and Fat Eaten)
Per 100g - Calories: 266kcal | Fat: 18.15g | Carbs: 0.00g | Protein: 23.93g
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Roasted cooked choice trimmed to 1/4" fat separable lean only whole (arm and blade) shoulder domestic lamb
Eggplant and Meat Casserole
Per 100g - Calories: 144kcal | Fat: 9.39g | Carbs: 7.09g | Protein: 7.57g
Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)
Per 100g - Calories: 152kcal | Fat: 3.13g | Carbs: 18.98g | Protein: 11.32g
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 101kcal | Fat: 3.96g | Carbs: 8.44g | Protein: 7.34g
Lamb Roast (Lean Only Eaten)
Per 100g - Calories: 197kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 26.51g
Lamb Shish Kabob with Vegetables
Per 100g - Calories: 119kcal | Fat: 5.47g | Carbs: 4.13g | Protein: 13.05g
Lamb Shoulder (Lean Only Eaten)
Per 100g - Calories: 203kcal | Fat: 10.72g | Carbs: 0.00g | Protein: 24.84g
Lamb Shoulder Chop (Lean Only Eaten)
Per 100g - Calories: 202kcal | Fat: 10.68g | Carbs: 0.00g | Protein: 24.73g
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Roasted cooked choice trimmed to 1/4" fat separable lean only whole (shank and sirloin) leg domestic lamb
Lamb or Mutton and Noodles with Gravy (Mixture)
Per 100g - Calories: 149kcal | Fat: 7.14g | Carbs: 12.29g | Protein: 8.45g
Lamb or Mutton with Gravy (Mixture)
Per 100g - Calories: 131kcal | Fat: 5.40g | Carbs: 2.09g | Protein: 17.62g
Lamb Roast (Lean Only Eaten)
Per 100g - Calories: 197kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 26.51g
Shepherd's Pie with Lamb
Per 100g - Calories: 122kcal | Fat: 4.97g | Carbs: 12.51g | Protein: 6.98g
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Roasted cooked choice whole (ribs 6-12) rib beef (lean only)
Au Jus Roast Beef Submarine Sandwich on Roll
Per 100g - Calories: 185kcal | Fat: 6.52g | Carbs: 17.39g | Protein: 13.25g
Beef Sandwich
Per 100g - Calories: 251kcal | Fat: 9.92g | Carbs: 19.13g | Protein: 19.74g
Fried Roast Beef Sandwich Dipped in Egg (with Gravy and Spread)
Per 100g - Calories: 200kcal | Fat: 11.16g | Carbs: 11.76g | Protein: 12.72g
Roast Beef Sandwich
Per 100g - Calories: 251kcal | Fat: 9.92g | Carbs: 19.13g | Protein: 19.74g
Roast Beef Sandwich with Bacon and Cheese Sauce
Per 100g - Calories: 304kcal | Fat: 14.97g | Carbs: 19.64g | Protein: 21.08g
Roast Beef Sandwich with Cheese
Per 100g - Calories: 262kcal | Fat: 11.92g | Carbs: 16.88g | Protein: 20.40g
Roast Beef Sandwich with Gravy
Per 100g - Calories: 174kcal | Fat: 6.98g | Carbs: 13.57g | Protein: 13.53g
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Per 100g - Calories: 217kcal | Fat: 10.51g | Carbs: 18.03g | Protein: 11.94g
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Roasted cooked dark meat all classes turkey
Roasted Dark Turkey Meat (Skin Not Eaten)
Per 100g - Calories: 186kcal | Fat: 7.19g | Carbs: 0.00g | Protein: 28.45g
Roasted Turkey Drumstick (Skin Not Eaten)
Per 100g - Calories: 185kcal | Fat: 7.16g | Carbs: 0.00g | Protein: 28.33g
Turkey Drumstick (Skin Not Eaten)
Per 100g - Calories: 185kcal | Fat: 7.16g | Carbs: 0.00g | Protein: 28.33g
Turkey Thigh (Skin Not Eaten)
Per 100g - Calories: 185kcal | Fat: 7.16g | Carbs: 0.00g | Protein: 28.33g
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Roasted cooked goat game meat
Baked Goat
Per 100g - Calories: 142kcal | Fat: 3.02g | Carbs: 0.00g | Protein: 26.99g
Boiled Goat
Per 100g - Calories: 142kcal | Fat: 3.02g | Carbs: 0.00g | Protein: 26.99g
Fried Goat
Per 100g - Calories: 153kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 26.46g
Goat Head
Per 100g - Calories: 145kcal | Fat: 5.48g | Carbs: 0.49g | Protein: 21.92g
Goat Ribs
Per 100g - Calories: 142kcal | Fat: 3.02g | Carbs: 0.00g | Protein: 26.99g
Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo)
Per 100g - Calories: 260kcal | Fat: 17.71g | Carbs: 2.10g | Protein: 22.37g
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Roasted cooked light meat all classes turkey
Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 100g - Calories: 170kcal | Fat: 4.27g | Carbs: 1.87g | Protein: 29.11g
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
Per 100g - Calories: 96kcal | Fat: 5.51g | Carbs: 2.33g | Protein: 9.12g
Light Turkey Meat (Skin Not Eaten)
Per 100g - Calories: 156kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 29.78g
Lower in Fat Chicken or Turkey and Vegetable Turnover
Per 100g - Calories: 187kcal | Fat: 5.46g | Carbs: 26.52g | Protein: 7.79g
Roasted Light Turkey Meat (Skin Not Eaten)
Per 100g - Calories: 156kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 29.78g
Turkey
Per 100g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 28.90g
Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Per 100g - Calories: 104kcal | Fat: 3.11g | Carbs: 12.24g | Protein: 6.68g
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Roasted cooked meat and skin all classes turkey
Roasted Light and Dark Turkey Meat
Per 100g - Calories: 207kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 27.98g
Roasted Light and Dark Turkey Meat (Skin Eaten)
Per 100g - Calories: 207kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 27.98g
Turkey
Per 100g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 28.90g
Turkey Breakfast Sausage
Per 100g - Calories: 205kcal | Fat: 9.57g | Carbs: 0.00g | Protein: 27.65g
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Roasted cooked meat and skin back all classes turkey
Turkey Back
Per 100g - Calories: 241kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 26.37g
Turkey Tail
Per 100g - Calories: 339kcal | Fat: 27.05g | Carbs: 0.00g | Protein: 22.39g
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Roasted cooked meat and skin breast broilers or fryers chicken
Chicken Breast
Per 100g - Calories: 195kcal | Fat: 7.72g | Carbs: 0.00g | Protein: 29.55g
Chicken Breast (Skin Eaten)
Per 100g - Calories: 195kcal | Fat: 7.72g | Carbs: 0.00g | Protein: 29.55g
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Per 100g - Calories: 190kcal | Fat: 9.20g | Carbs: 2.32g | Protein: 23.04g
Roasted Broiled or Baked Chicken Breast
Per 100g - Calories: 195kcal | Fat: 7.72g | Carbs: 0.00g | Protein: 29.55g
Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Per 100g - Calories: 195kcal | Fat: 7.72g | Carbs: 0.00g | Protein: 29.55g
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Roasted cooked meat and skin broilers or fryers chicken
Chicken
Per 100g - Calories: 237kcal | Fat: 13.49g | Carbs: 0.00g | Protein: 27.07g
Chicken (Skin Eaten)
Per 100g - Calories: 237kcal | Fat: 13.49g | Carbs: 0.00g | Protein: 27.07g
Chicken and Noodles with Vegetable and Dessert (Frozen Meal)
Per 100g - Calories: 140kcal | Fat: 4.90g | Carbs: 18.02g | Protein: 6.08g
Chicken or Turkey Tetrazzini
Per 100g - Calories: 150kcal | Fat: 7.42g | Carbs: 11.96g | Protein: 7.92g
Flavored Rice Mixture
Per 100g - Calories: 127kcal | Fat: 4.03g | Carbs: 20.27g | Protein: 1.94g
Ground Chicken
Per 100g - Calories: 237kcal | Fat: 13.49g | Carbs: 0.00g | Protein: 27.07g
Roasted Broiled or Baked Chicken
Per 100g - Calories: 237kcal | Fat: 13.49g | Carbs: 0.00g | Protein: 27.07g
Roasted Broiled or Baked Chicken (Skin Eaten)
Per 100g - Calories: 237kcal | Fat: 13.49g | Carbs: 0.00g | Protein: 27.07g
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Per 100g - Calories: 111kcal | Fat: 4.96g | Carbs: 9.73g | Protein: 6.67g
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Roasted cooked meat and skin cornish game hens chicken
Cornish Game Hen
Per 100g - Calories: 259kcal | Fat: 18.13g | Carbs: 0.00g | Protein: 22.18g
Cornish Game Hen (Skin Eaten)
Per 100g - Calories: 259kcal | Fat: 18.13g | Carbs: 0.00g | Protein: 22.18g
Roasted Cornish Game Hen
Per 100g - Calories: 259kcal | Fat: 18.13g | Carbs: 0.00g | Protein: 22.18g
Roasted Cornish Game Hen (Skin Eaten)
Per 100g - Calories: 259kcal | Fat: 18.13g | Carbs: 0.00g | Protein: 22.18g
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Roasted cooked meat and skin dark meat all classes turkey
Roasted Dark Turkey Meat
Per 100g - Calories: 220kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 27.38g
Roasted Dark Turkey Meat (Skin Eaten)
Per 100g - Calories: 220kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 27.38g
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Roasted cooked meat and skin domesticated duck
Chinese Pressed Duck
Per 100g - Calories: 191kcal | Fat: 9.87g | Carbs: 18.46g | Protein: 7.16g
Duck
Per 100g - Calories: 336kcal | Fat: 28.23g | Carbs: 0.00g | Protein: 18.91g
Duck (Skin Eaten)
Per 100g - Calories: 336kcal | Fat: 28.23g | Carbs: 0.00g | Protein: 18.91g
Roasted Duck
Per 100g - Calories: 336kcal | Fat: 28.23g | Carbs: 0.00g | Protein: 18.91g
Roasted Duck (Skin Eaten)
Per 100g - Calories: 336kcal | Fat: 28.23g | Carbs: 0.00g | Protein: 18.91g
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