Lamb Shish Kabob with Vegetables
Common serving sizes
Calories
240
Fat
11.05 g
Carbs
8.34 g
Protein
26.36 g
There are 240 calories in 1 Lamb Shish Kabob with Vegetables.
Nutrition Facts
Serving Size 1 shishkabob
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.05g
14%
Saturated Fat
4.157g
21%
Trans Fat
-
Polyunsaturated Fat
1.117g
Monounsaturated Fat
4.434g
Cholesterol
87mg
29%
Sodium
590mg
26%
Total Carbohydrate
8.34g
3%
Dietary Fiber
2g
7%
Sugars
4.55g
Protein
26.36g
Vitamin D
-
Calcium
38mg
3%
Iron
2.53mg
14%
Potassium
578mg
12%
Vitamin A
38mcg
4%
Vitamin C
25.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
80 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
30 g Onions
77 g Red tomatoes
14 g Green peppers
1 g Salt