Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo)

Common serving sizes
Calories
229
Fat
15.58 g
Carbs
1.85 g
Protein
19.69 g
There are 229 calories in 1 piece with gravy of Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo).
Nutrition Facts
Serving Size 1 piece with gravy
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
3.076g
15%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
10.106g
Cholesterol
55mg
18%
Sodium
630mg
27%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.4g
2%
Sugars
0.79g
Protein
19.69g
Vitamin D
-
Calcium
18mg
1%
Iron
2.7mg
15%
Potassium
340mg
7%
Vitamin A
7mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Salted pork (cured)
4 g Ham (center slice, country-style, lean only, cured)
52 g Goat meat (cooked, roasted)
3 g Green olives (pickled, canned or bottled)
7 g Red tomatoes
9 g Onions
0 g Garlic
2 g Pimento (canned)
8 g Olive oil
1 g Salt
0 g Black pepper
1 g Vinegar (cider)