Julienne Salad (Meat, Cheese, Eggs, Vegetables)
Common serving sizes
Calories
73
Fat
4.19 g
Carbs
1.77 g
Protein
6.93 g
There are 73 calories in 1 cup of Julienne Salad (Meat, Cheese, Eggs, Vegetables).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.928g
10%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.385g
Cholesterol
74mg
25%
Sodium
139mg
6%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0.5g
2%
Sugars
1.09g
Protein
6.93g
Vitamin D
-
Calcium
59mg
5%
Iron
0.53mg
3%
Potassium
139mg
3%
Vitamin A
71mcg
8%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
6 g Ham (boneless, extra lean and regular, cured, canned)
8 g Turkey light meat (cooked, roasted)
7 g Red tomatoes
3 g Carrots
2 g Cabbage
32 g Iceberg lettuce (includes crisphead types)
6 g Cheddar cheese
14 g Hard-boiled egg