Calories 312 |
Fat 15.81 g |
Carbs 21.22 g |
Protein 21.01 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
57 g Beef tip round (trimmed to 1/4" fat, choice grade, cooked, roasted) |
70 g Potatoes (flesh without skin, with salt, boiled) |
24 g Onions |
4 g Corn vegetable oil |
1 g Salt |
0.1 g Black pepper |
35 g Beef gravy (canned) |