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Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 100 g - 164kcal, 1 serving - 312kcal, 1 oz - 46kcal, more...

Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g

Other sizes: 1 medium can - 697kcal, 1 large can - 1174kcal, 1 cup, canned - 361kcal, more...

Per 1 cup - Calories: 380kcal | Fat: 24.00g | Carbs: 22.00g | Protein: 19.00g

Per 1 cup - Calories: 312kcal | Fat: 19.46g | Carbs: 17.61g | Protein: 16.59g

Other sizes: 100 g - 164kcal, 1 serving - 312kcal, 1 oz - 46kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g

Other sizes: 1 oz - 37kcal, 100 g - 129kcal, more...

Per 3 oz - Calories: 279kcal | Fat: 25.20g | Carbs: 0.00g | Protein: 12.05g

Other sizes: 1 lb - 1506kcal, 1 serving - 375kcal, 1 oz - 94kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.23g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 8.01g | Carbs: 23.00g | Protein: 31.97g

Other sizes: 1 serving - 299kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1/4 container - Calories: 90kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 10.00g