Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Common serving sizes
Calories
521
Fat
25.22 g
Carbs
43.27 g
Protein
28.66 g
There are 521 calories in 1 Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size 1 submarine
Amount Per Serving
Calories
521
 
% Daily Values*
Total Fat
25.22g
39%
Saturated Fat
6.756g
34%
Trans Fat
-
Polyunsaturated Fat
8.117g
Monounsaturated Fat
8.128g
Cholesterol
65mg
22%
Sodium
530mg
22%
Total Carbohydrate
43.27g
14%
Dietary Fiber
2.6g
11%
Sugars
6.77g
Protein
28.66g
Vitamin D
-
Calcium
132mg
13%
Iron
5.11mg
28%
Potassium
497mg
14%
Vitamin A
496IU
10%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
81 g Roll, hoagie, submarine
74 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
29 g Iceberg lettuce (includes crisphead types)
42 g Red tomatoes
14 g Soybean oil mayonnaise