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shortening
Shortening
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
Vegetable Shortening
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
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Shortening (cake mix, hydrogenated soybean and cottonseed)
Cupcake
Per 100g - Calories: 369kcal | Fat: 10.93g | Carbs: 67.64g | Protein: 2.84g
Cupcake Cake without Icing
Per 100g - Calories: 333kcal | Fat: 11.23g | Carbs: 53.39g | Protein: 5.04g
Cupcake with Icing
Per 100g - Calories: 370kcal | Fat: 10.96g | Carbs: 67.80g | Protein: 2.85g
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Shortening (composite institutional)
Biscotti Cookie (Italian Sugar Cookie)
Per 100g - Calories: 453kcal | Fat: 19.99g | Carbs: 61.26g | Protein: 8.94g
Cuban Crackers
Per 100g - Calories: 404kcal | Fat: 6.83g | Carbs: 77.31g | Protein: 7.56g
Flavored Popcorn
Per 100g - Calories: 507kcal | Fat: 29.79g | Carbs: 51.98g | Protein: 10.89g
Ground Beef with Tomato Sauce on a Pizza Crust
Per 100g - Calories: 302kcal | Fat: 12.16g | Carbs: 29.44g | Protein: 17.47g
Lowfat Thin Crust Pizza with Meat and Vegetables
Per 100g - Calories: 200kcal | Fat: 8.28g | Carbs: 21.62g | Protein: 9.42g
Oat Bran English Muffin
Per 100g - Calories: 216kcal | Fat: 3.48g | Carbs: 43.23g | Protein: 9.36g
Oat Bran English Muffin with Raisins
Per 100g - Calories: 228kcal | Fat: 3.21g | Carbs: 47.63g | Protein: 8.83g
Oatmeal Cookie
Per 100g - Calories: 464kcal | Fat: 19.03g | Carbs: 68.74g | Protein: 5.36g
Oatmeal Crackers
Per 100g - Calories: 466kcal | Fat: 17.42g | Carbs: 70.47g | Protein: 7.27g
Pizza with Beans and Vegetables
Per 100g - Calories: 234kcal | Fat: 8.78g | Carbs: 29.51g | Protein: 9.32g
Pizza with Seafood
Per 100g - Calories: 332kcal | Fat: 13.01g | Carbs: 35.89g | Protein: 16.70g
Pumpernickel English Muffin
Per 100g - Calories: 223kcal | Fat: 2.96g | Carbs: 42.88g | Protein: 9.50g
Reduced Fat Vanilla Wafer Cookie
Per 100g - Calories: 424kcal | Fat: 10.52g | Carbs: 78.79g | Protein: 4.04g
Thick Crust Cheese Pizza with Fruit
Per 100g - Calories: 265kcal | Fat: 8.78g | Carbs: 36.92g | Protein: 9.22g
Thick Crust Cheese Pizza with Vegetables
Per 100g - Calories: 247kcal | Fat: 8.51g | Carbs: 33.67g | Protein: 8.74g
Thick Crust No Cheese Pizza
Per 100g - Calories: 264kcal | Fat: 6.92g | Carbs: 43.97g | Protein: 6.04g
Thick Crust Pizza with Beans and Vegetables
Per 100g - Calories: 265kcal | Fat: 8.69g | Carbs: 37.50g | Protein: 8.91g
Thick Crust Pizza with Meat
Per 100g - Calories: 308kcal | Fat: 12.92g | Carbs: 35.85g | Protein: 11.40g
Thick Crust Pizza with Meat and Fruit
Per 100g - Calories: 245kcal | Fat: 8.32g | Carbs: 32.71g | Protein: 9.66g
Thick Crust Pizza with Meat and Vegetables
Per 100g - Calories: 268kcal | Fat: 11.24g | Carbs: 31.57g | Protein: 9.85g
Thick Crust Pizza with Seafood
Per 100g - Calories: 337kcal | Fat: 11.34g | Carbs: 44.04g | Protein: 13.47g
Thick Crust White Pizza
Per 100g - Calories: 366kcal | Fat: 12.08g | Carbs: 48.76g | Protein: 14.19g
Thin Crust Cheese Pizza with Vegetables
Per 100g - Calories: 213kcal | Fat: 8.54g | Carbs: 25.25g | Protein: 9.04g
Thin Crust No Cheese Pizza
Per 100g - Calories: 219kcal | Fat: 6.08g | Carbs: 36.11g | Protein: 5.05g
Thin Crust Pizza with Beans and Vegetables
Per 100g - Calories: 234kcal | Fat: 8.78g | Carbs: 29.51g | Protein: 9.32g
Thin Crust Pizza with Meat
Per 100g - Calories: 293kcal | Fat: 14.68g | Carbs: 27.05g | Protein: 12.79g
Thin Crust Pizza with Meat and Fruit
Per 100g - Calories: 214kcal | Fat: 8.29g | Carbs: 24.81g | Protein: 10.21g
Thin Crust Pizza with Meat and Vegetables
Per 100g - Calories: 244kcal | Fat: 12.11g | Carbs: 23.27g | Protein: 10.47g
Thin Crust Pizza with Seafood
Per 100g - Calories: 332kcal | Fat: 13.01g | Carbs: 35.89g | Protein: 16.70g
Thin Crust White Pizza
Per 100g - Calories: 370kcal | Fat: 13.09g | Carbs: 46.84g | Protein: 15.05g
Toasted Oat Bran English Muffin with Raisins
Per 100g - Calories: 254kcal | Fat: 3.58g | Carbs: 53.13g | Protein: 9.84g
Toasted Pumpernickel English Muffin
Per 100g - Calories: 248kcal | Fat: 3.30g | Carbs: 47.83g | Protein: 10.60g
Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
Per 100g - Calories: 302kcal | Fat: 3.48g | Carbs: 58.06g | Protein: 10.86g
White Pizza
Per 100g - Calories: 370kcal | Fat: 13.09g | Carbs: 46.84g | Protein: 15.05g
Whole What French or Vienna Bread (Home Recipe or Bakery)
Per 100g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Protein: 9.78g
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shoulder roast
Braised or Boiled Beef Pot Roast
Per 100g - Calories: 304kcal | Fat: 20.23g | Carbs: 0.00g | Protein: 28.52g
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 100g - Calories: 304kcal | Fat: 20.23g | Carbs: 0.00g | Protein: 28.52g
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100g - Calories: 237kcal | Fat: 11.15g | Carbs: 0.00g | Protein: 31.84g
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shrimp
Baked or Broiled Shrimp
Per 100g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g
Canned Shrimp
Per 100g - Calories: 100kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 20.42g
Cream Cheese Shrimp Dip
Per 100g - Calories: 261kcal | Fat: 23.63g | Carbs: 3.19g | Protein: 9.52g
Cream of Shrimp Soup
Per 100g - Calories: 52kcal | Fat: 2.95g | Carbs: 4.49g | Protein: 1.95g
Cream of Shrimp Soup (with Milk)
Per 100g - Calories: 101kcal | Fat: 5.37g | Carbs: 4.80g | Protein: 8.09g
Cream of Shrimp Soup (with Water)
Per 100g - Calories: 37kcal | Fat: 2.13g | Carbs: 3.36g | Protein: 1.14g
Dim Sum (Meat Filled Egg Roll-Type)
Per 100g - Calories: 112kcal | Fat: 2.64g | Carbs: 9.56g | Protein: 11.55g
Dried Shrimp
Per 100g - Calories: 253kcal | Fat: 3.44g | Carbs: 0.00g | Protein: 51.70g
Fried or Battered Breaded Floured Shrimp
Per 100g - Calories: 245kcal | Fat: 12.26g | Carbs: 11.77g | Protein: 20.70g
Fried Shrimp Toast
Per 100g - Calories: 308kcal | Fat: 19.32g | Carbs: 22.46g | Protein: 11.72g
Kung Pao Shrimp
Per 100g - Calories: 213kcal | Fat: 12.30g | Carbs: 6.58g | Protein: 18.83g
Puerto Rican Style Shrimp in Garlic Sauce (Camarones Al Ajillo)
Per 100g - Calories: 304kcal | Fat: 24.99g | Carbs: 2.81g | Protein: 17.18g
Shrimp
Per 100g - Calories: 144kcal | Fat: 2.35g | Carbs: 1.24g | Protein: 27.59g
Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)
Per 100g - Calories: 103kcal | Fat: 2.51g | Carbs: 12.11g | Protein: 7.89g
Shrimp and Pasta Garden Salad
Per 100g - Calories: 56kcal | Fat: 1.53g | Carbs: 6.22g | Protein: 4.52g
Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Per 100g - Calories: 97kcal | Fat: 1.76g | Carbs: 13.50g | Protein: 5.44g
Shrimp Cake or Patty
Per 100g - Calories: 198kcal | Fat: 10.74g | Carbs: 11.65g | Protein: 13.12g
Shrimp Chips (Tapioca Base)
Per 100g - Calories: 541kcal | Fat: 35.19g | Carbs: 50.08g | Protein: 6.66g
Shrimp Chow Mein or Chop Suey
Per 100g - Calories: 65kcal | Fat: 2.32g | Carbs: 4.54g | Protein: 6.79g
Shrimp Chow Mein or Chop Suey with Noodles
Per 100g - Calories: 119kcal | Fat: 5.64g | Carbs: 10.74g | Protein: 6.97g
Shrimp Cocktail (Shrimp with Cocktail Sauce)
Per 100g - Calories: 85kcal | Fat: 0.79g | Carbs: 7.25g | Protein: 10.93g
Shrimp Creole
Per 100g - Calories: 112kcal | Fat: 4.83g | Carbs: 3.84g | Protein: 12.90g
Shrimp Egg Foo Yung
Per 100g - Calories: 176kcal | Fat: 13.79g | Carbs: 3.60g | Protein: 9.31g
Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)
Per 100g - Calories: 56kcal | Fat: 1.40g | Carbs: 2.14g | Protein: 8.46g
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Per 100g - Calories: 65kcal | Fat: 1.71g | Carbs: 1.58g | Protein: 10.40g
Shrimp Gumbo
Per 100g - Calories: 67kcal | Fat: 2.68g | Carbs: 7.52g | Protein: 3.64g
Shrimp Salad
Per 100g - Calories: 142kcal | Fat: 8.73g | Carbs: 2.45g | Protein: 12.96g
Shrimp Scampi
Per 100g - Calories: 212kcal | Fat: 15.83g | Carbs: 0.01g | Protein: 16.87g
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
Per 100g - Calories: 135kcal | Fat: 1.56g | Carbs: 6.65g | Protein: 19.60g
Shrimp with Crab Stuffing
Per 100g - Calories: 197kcal | Fat: 9.65g | Carbs: 6.11g | Protein: 20.18g
Shrimp with Lobster Sauce (Mixture)
Per 100g - Calories: 149kcal | Fat: 6.29g | Carbs: 3.71g | Protein: 17.28g
Shrimp with Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 171kcal | Fat: 7.57g | Carbs: 16.04g | Protein: 11.76g
Shrimp with Rice and Vegetable (Frozen Meal)
Per 100g - Calories: 94kcal | Fat: 1.20g | Carbs: 16.35g | Protein: 4.19g
Steamed or Boiled Shrimp
Per 100g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
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Shrimp (mixed species)
Baked or Broiled Shrimp
Per 100g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g
Fried or Battered Breaded Floured Shrimp
Per 100g - Calories: 245kcal | Fat: 12.26g | Carbs: 11.77g | Protein: 20.70g
Shellfish Mixture and Vegetables in Soy-Based Sauce
Per 100g - Calories: 101kcal | Fat: 5.42g | Carbs: 7.13g | Protein: 6.03g
Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Per 100g - Calories: 101kcal | Fat: 5.62g | Carbs: 6.53g | Protein: 6.20g
Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 90kcal | Fat: 4.39g | Carbs: 6.58g | Protein: 6.26g
Shellfish Mixture and Vegetables Soup (Mixture)
Per 100g - Calories: 94kcal | Fat: 3.91g | Carbs: 6.14g | Protein: 8.45g
Shrimp
Per 100g - Calories: 144kcal | Fat: 2.35g | Carbs: 1.24g | Protein: 27.59g
Steamed or Boiled Shrimp
Per 100g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
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Shrimp (mixed species, moist heat, cooked)
Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable
Per 100g - Calories: 72kcal | Fat: 2.61g | Carbs: 7.07g | Protein: 4.70g
Pizza with Seafood
Per 100g - Calories: 332kcal | Fat: 13.01g | Carbs: 35.89g | Protein: 16.70g
Seafood Newburg
Per 100g - Calories: 249kcal | Fat: 20.41g | Carbs: 4.33g | Protein: 12.14g
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Per 100g - Calories: 67kcal | Fat: 1.32g | Carbs: 5.66g | Protein: 8.19g
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 69kcal | Fat: 1.34g | Carbs: 5.90g | Protein: 8.30g
Shrimp and Noodles with Cheese Sauce (Mixture)
Per 100g - Calories: 156kcal | Fat: 6.59g | Carbs: 10.79g | Protein: 12.72g
Shrimp Lo Mein
Per 100g - Calories: 126kcal | Fat: 3.56g | Carbs: 17.60g | Protein: 6.05g
Shrimp-Egg Patty (Torta De Cameron Seco)
Per 100g - Calories: 426kcal | Fat: 31.78g | Carbs: 9.68g | Protein: 24.24g
Thick Crust Pizza with Seafood
Per 100g - Calories: 337kcal | Fat: 11.34g | Carbs: 44.04g | Protein: 13.47g
Thin Crust Pizza with Seafood
Per 100g - Calories: 332kcal | Fat: 13.01g | Carbs: 35.89g | Protein: 16.70g
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