Shrimp Creole
Common serving sizes
Calories
276
Fat
11.88 g
Carbs
9.45 g
Protein
31.73 g
There are 276 calories in 1 cup of Shrimp Creole.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
11.88g
18%
Saturated Fat
2.126g
11%
Trans Fat
-
Polyunsaturated Fat
3.931g
Monounsaturated Fat
4.75g
Cholesterol
374mg
125%
Sodium
1363mg
57%
Total Carbohydrate
9.45g
3%
Dietary Fiber
1.2g
5%
Sugars
3.25g
Protein
31.73g
Vitamin D
-
Calcium
251mg
25%
Iron
4.45mg
25%
Potassium
349mg
10%
Vitamin A
507IU
10%
Vitamin C
20.7mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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4 g White wheat flour (all purpose, bleached, enriched)
127 g Shrimp (canned)
7 g Onions
7 g Green peppers
90 g Red tomatoes (canned)
11 g Margarine (regular, 80% fat with salt, stick)