Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)

Common serving sizes
Calories
293
Fat
7.13 g
Carbs
34.39 g
Protein
22.41 g
There are 293 calories in 1 Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (10 oz)
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
7.13g
9%
Saturated Fat
3.11g
16%
Trans Fat
-
Polyunsaturated Fat
0.991g
Monounsaturated Fat
1.832g
Cholesterol
111mg
37%
Sodium
758mg
33%
Total Carbohydrate
34.39g
13%
Dietary Fiber
3.4g
12%
Sugars
4.89g
Protein
22.41g
Vitamin D
-
Calcium
125mg
10%
Iron
14.43mg
80%
Potassium
701mg
15%
Vitamin A
159mcg
18%
Vitamin C
47.1mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

66 g Spaghetti (without added salt, enriched, cooked)
26 g Shrimp (canned)
36 g Clams (mixed species, drained solids, canned)
4 g Green olives (pickled, canned or bottled)
1 g Garlic
17 g Mushrooms (without salt, drained, cooked, boiled)
23 g Onions (without salt, drained, cooked, boiled)
5 g Parsley
8 g Sweet green peppers (without salt, drained, cooked, boiled)
88 g Red tomatoes (cooked)
5 g Butter (salted)
0.3 g Basil (dried)
0.2 g Black pepper
1 g Salt
3 g Table wine