Thin Crust Pizza with Beans and Vegetables
Common serving sizes
Calories
222
Fat
8.34 g
Carbs
28.03 g
Protein
8.85 g
There are 222 calories in 1 piece of Thin Crust Pizza with Beans and Vegetables.
Nutrition Facts
Serving Size 1 piece (1/8 of 12" dia)
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
8.34g
13%
Saturated Fat
3.249g
16%
Trans Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
3.391g
Cholesterol
10mg
3%
Sodium
509mg
21%
Total Carbohydrate
28.03g
9%
Dietary Fiber
2.5g
10%
Sugars
2.05g
Protein
8.85g
Vitamin D
-
Calcium
143mg
14%
Iron
2.16mg
12%
Potassium
232mg
7%
Vitamin A
228IU
5%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Fat Used In Pizza Recipe
14 g Refried beans
21 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (compressed)
13 g Red tomatoes (canned)
14 g Tomato puree (without salt added, canned)
2 g Iceberg lettuce (includes crisphead types)
2 g Red tomatoes
0.1 g Garlic
12 g Mozzarella (part skim milk, low moisture)
2 g Shortening (composite institutional)
1 g Salt
13 g Water
0 g Granulated sugar