Calories 276 |
Fat 13.51 g |
Carbs 8.55 g |
Protein 28.25 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
5 g White wheat flour (all purpose, bleached, enriched) |
4 g Bread crumbs |
57 g Blue crab (cooked, moist heat) |
53 g Shrimp |
3 g Onions |
14 g Egg (whole) |
4 g Margarine (regular, 80% fat with salt, stick) |
1 g Salt |