There are 66 calories in 1 crab puff of Crab Rangoon.
Nutrition Facts
Serving Size
1 crab puff
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.759g
9%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.629g
Cholesterol
17mg
6%
Sodium
93mg
4%
Total Carbohydrate
4.81g
2%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
2.15g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.42mg
2%
Potassium
32mg
1%
Vitamin A
28mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.