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Shrimp Gumbo
Shrimp Gumbo
Common serving sizes
1 oz
100 g
1 cup
Calories
163
Fat
6.54 g
Carbs
18.35 g
Protein
8.88 g
There are 163 calories in 1 cup of Shrimp Gumbo.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
6.54g
8%
Saturated Fat
1.21g
6%
Trans
Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
2.808g
Cholesterol
73mg
24%
Sodium
620mg
27%
Total Carbohydrate
18.35g
7%
Dietary Fiber
2.7g
10%
Sugars
5.44g
Protein
8.88g
Vitamin D
-
Calcium
129mg
10%
Iron
2.9mg
16%
Potassium
429mg
9%
Vitamin A
76mcg
8%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
19
100 g
67
1 cup
163
Related types of Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup (Canned, Condensed)
Lobster Gumbo
More Gumbo Nutritional Info
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Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
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Shrimp
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
More Shrimp Nutritional Info
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