Thick Crust Pizza with Beans and Vegetables
Common serving sizes
Calories
307
Fat
10.08 g
Carbs
43.5 g
Protein
10.34 g
There are 307 calories in 1 piece of Thick Crust Pizza with Beans and Vegetables.
Nutrition Facts
Serving Size 1 piece (1/8 of 12" dia)
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
10.08g
16%
Saturated Fat
3.499g
17%
Trans Fat
-
Polyunsaturated Fat
1.458g
Monounsaturated Fat
4.494g
Cholesterol
9mg
3%
Sodium
600mg
25%
Total Carbohydrate
43.5g
15%
Dietary Fiber
2.9g
12%
Sugars
2.15g
Protein
10.34g
Vitamin D
-
Calcium
130mg
13%
Iron
3.04mg
17%
Potassium
232mg
7%
Vitamin A
207IU
4%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Fat Used In Pizza Recipe
12 g Refried beans
36 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (compressed)
12 g Red tomatoes (canned)
12 g Tomato puree (without salt added, canned)
1 g Iceberg lettuce (includes crisphead types)
2 g Red tomatoes
11 g Mozzarella (part skim milk, low moisture)
4 g Shortening (composite institutional)
1 g Salt
23 g Water
0 g Granulated sugar