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Meat and skin drumstick broilers or fryers chicken
Baked or Fried Coated Chicken Drumstick with Skin
Per 100g - Calories: 270kcal | Fat: 15.69g | Carbs: 8.21g | Protein: 22.54g
Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten)
Per 100g - Calories: 270kcal | Fat: 15.69g | Carbs: 8.21g | Protein: 22.54g
Fried Chicken Drumstick No Coating
Per 100g - Calories: 243kcal | Fat: 13.85g | Carbs: 0.00g | Protein: 27.76g
Fried Chicken Drumstick No Coating (Skin Eaten)
Per 100g - Calories: 243kcal | Fat: 13.85g | Carbs: 0.00g | Protein: 27.76g
Puerto Rican Style Chicken Soup with Noodles and Potatoes
Per 100g - Calories: 78kcal | Fat: 2.19g | Carbs: 8.44g | Protein: 6.00g
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Meat and skin leg broilers or fryers chicken
Baked or Fried Coated Chicken Leg with Skin
Per 100g - Calories: 274kcal | Fat: 16.14g | Carbs: 8.74g | Protein: 21.96g
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Per 100g - Calories: 274kcal | Fat: 16.14g | Carbs: 8.74g | Protein: 21.96g
Fried Chicken Leg No Coating
Per 100g - Calories: 250kcal | Fat: 14.78g | Carbs: 0.00g | Protein: 27.31g
Fried Chicken Leg No Coating (Skin Eaten)
Per 100g - Calories: 250kcal | Fat: 14.78g | Carbs: 0.00g | Protein: 27.31g
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Meat and skin thigh broilers or fryers chicken
Baked or Fried Coated Chicken Thigh with Skin
Per 100g - Calories: 278kcal | Fat: 16.55g | Carbs: 9.86g | Protein: 21.09g
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Per 100g - Calories: 278kcal | Fat: 16.55g | Carbs: 9.86g | Protein: 21.09g
Fried Chicken Thigh No Coating
Per 100g - Calories: 255kcal | Fat: 15.48g | Carbs: 0.00g | Protein: 27.11g
Fried Chicken Thigh No Coating (Skin Eaten)
Per 100g - Calories: 255kcal | Fat: 15.48g | Carbs: 0.00g | Protein: 27.11g
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Meat and skin wing broilers or fryers chicken
Baked or Fried Coated Chicken Wing with Skin
Per 100g - Calories: 326kcal | Fat: 21.80g | Carbs: 11.04g | Protein: 20.11g
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
Per 100g - Calories: 326kcal | Fat: 21.80g | Carbs: 11.04g | Protein: 20.11g
Fried Chicken Wing No Coating
Per 100g - Calories: 318kcal | Fat: 22.62g | Carbs: 0.00g | Protein: 27.01g
Fried Chicken Wing No Coating (Skin Eaten)
Per 100g - Calories: 318kcal | Fat: 22.62g | Carbs: 0.00g | Protein: 27.01g
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Meat only all classes turkey
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Per 100g - Calories: 174kcal | Fat: 6.53g | Carbs: 0.00g | Protein: 26.95g
Turkey Noodle Soup (Home Recipe)
Per 100g - Calories: 61kcal | Fat: 1.22g | Carbs: 3.30g | Protein: 8.63g
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Meat only breast broilers or fryers chicken
Almond Chicken
Per 100g - Calories: 116kcal | Fat: 6.09g | Carbs: 6.52g | Protein: 9.00g
Baked or Fried Coated Chicken Breast Skinless
Per 100g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Protein: 25.00g
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Per 100g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Protein: 25.00g
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Per 100g - Calories: 184kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 33.34g
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Per 100g - Calories: 184kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 33.34g
Chicken or Turkey and Rice with (Mushroom) Soup (Mixture)
Per 100g - Calories: 179kcal | Fat: 8.38g | Carbs: 14.17g | Protein: 11.09g
Chicken or Turkey Creole
Per 100g - Calories: 77kcal | Fat: 1.65g | Carbs: 3.49g | Protein: 11.90g
Fried Chicken Breast No Coating (Skin Not Eaten)
Per 100g - Calories: 184kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 33.34g
Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena)
Per 100g - Calories: 222kcal | Fat: 7.30g | Carbs: 7.67g | Protein: 29.30g
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Meat only broilers or fryers chicken
Baked or Fried Coated Chicken Skinless
Per 100g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Protein: 23.29g
Baked or Fried Coated Chicken Skinless (Coating Eaten)
Per 100g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Protein: 23.29g
Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Per 100g - Calories: 213kcal | Fat: 9.16g | Carbs: 0.00g | Protein: 30.72g
Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)
Per 100g - Calories: 213kcal | Fat: 9.16g | Carbs: 0.00g | Protein: 30.72g
Chicken Curry
Per 100g - Calories: 124kcal | Fat: 6.67g | Carbs: 4.74g | Protein: 11.47g
Chicken Noodle Soup (Home Recipe)
Per 100g - Calories: 53kcal | Fat: 1.13g | Carbs: 2.87g | Protein: 7.39g
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Per 100g - Calories: 135kcal | Fat: 2.39g | Carbs: 10.21g | Protein: 16.83g
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Per 100g - Calories: 93kcal | Fat: 1.06g | Carbs: 13.12g | Protein: 7.72g
Chicken or Turkey Parmigiana
Per 100g - Calories: 178kcal | Fat: 8.65g | Carbs: 8.51g | Protein: 15.96g
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Per 100g - Calories: 75kcal | Fat: 1.76g | Carbs: 8.23g | Protein: 6.57g
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 70kcal | Fat: 1.79g | Carbs: 7.52g | Protein: 6.09g
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Per 100g - Calories: 80kcal | Fat: 1.80g | Carbs: 9.47g | Protein: 6.81g
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 76kcal | Fat: 1.82g | Carbs: 8.80g | Protein: 6.34g
Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
Per 100g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Protein: 21.14g
Chicken or Turkey with Stuffing (Mixture)
Per 100g - Calories: 137kcal | Fat: 2.72g | Carbs: 9.47g | Protein: 17.32g
Chicken or Turkey, Stuffing and Vegetables (Mixture)
Per 100g - Calories: 128kcal | Fat: 2.52g | Carbs: 12.74g | Protein: 13.00g
Fried Chicken No Coating (Skin Not Eaten)
Per 100g - Calories: 213kcal | Fat: 9.16g | Carbs: 0.00g | Protein: 30.72g
Mexican Style Stewed Chicken (Pollo Guisado Con Tomate)
Per 100g - Calories: 105kcal | Fat: 5.37g | Carbs: 2.54g | Protein: 11.35g
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Per 100g - Calories: 112kcal | Fat: 2.64g | Carbs: 9.56g | Protein: 11.55g
Sweet and Sour Chicken or Turkey
Per 100g - Calories: 89kcal | Fat: 2.43g | Carbs: 11.23g | Protein: 6.09g
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Meat only drumstick broilers or fryers chicken
Baked or Fried Coated Chicken Drumstick Skinless
Per 100g - Calories: 241kcal | Fat: 12.23g | Carbs: 8.00g | Protein: 23.35g
Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten)
Per 100g - Calories: 241kcal | Fat: 12.23g | Carbs: 8.00g | Protein: 23.35g
Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
Per 100g - Calories: 195kcal | Fat: 7.92g | Carbs: 0.00g | Protein: 29.03g
Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
Per 100g - Calories: 195kcal | Fat: 7.92g | Carbs: 0.00g | Protein: 29.03g
Fried Chicken Drumstick No Coating (Skin Not Eaten)
Per 100g - Calories: 195kcal | Fat: 7.92g | Carbs: 0.00g | Protein: 29.03g
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Meat only leg broilers or fryers chicken
Baked or Fried Coated Chicken Leg Skinless
Per 100g - Calories: 255kcal | Fat: 13.48g | Carbs: 10.09g | Protein: 22.01g
Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
Per 100g - Calories: 255kcal | Fat: 13.48g | Carbs: 10.09g | Protein: 22.01g
Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Per 100g - Calories: 205kcal | Fat: 9.27g | Carbs: 0.00g | Protein: 28.66g
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Per 100g - Calories: 205kcal | Fat: 9.27g | Carbs: 0.00g | Protein: 28.66g
Fried Chicken Leg No Coating (Skin Not Eaten)
Per 100g - Calories: 205kcal | Fat: 9.27g | Carbs: 0.00g | Protein: 28.66g
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Meat only thigh broilers or fryers chicken
Baked or Fried Coated Chicken Thigh Skinless
Per 100g - Calories: 255kcal | Fat: 13.68g | Carbs: 10.16g | Protein: 21.47g
Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten)
Per 100g - Calories: 255kcal | Fat: 13.68g | Carbs: 10.16g | Protein: 21.47g
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Per 100g - Calories: 214kcal | Fat: 10.49g | Carbs: 0.00g | Protein: 28.20g
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
Per 100g - Calories: 214kcal | Fat: 10.49g | Carbs: 0.00g | Protein: 28.20g
Fried Chicken Thigh No Coating (Skin Not Eaten)
Per 100g - Calories: 214kcal | Fat: 10.49g | Carbs: 0.00g | Protein: 28.20g
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Meat only wing broilers or fryers chicken
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Per 100g - Calories: 213kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 30.73g
Fried Chicken Wing No Coating (Skin Not Eaten)
Per 100g - Calories: 213kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 30.73g
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Meat or poultry gravy (low sodium)
Low Sodium Beef or Meat Gravy
Per 100g - Calories: 53kcal | Fat: 2.40g | Carbs: 6.16g | Protein: 3.80g
Low Sodium Poultry Gravy
Per 100g - Calories: 53kcal | Fat: 2.40g | Carbs: 6.16g | Protein: 3.80g
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meat substitiute
Fried Breaded Meatless Chicken
Per 100g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Protein: 21.28g
Meatless Bacon Bits
Per 100g - Calories: 476kcal | Fat: 25.90g | Carbs: 28.60g | Protein: 32.00g
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meat substitute
Meatless Bacon Strip
Per 100g - Calories: 310kcal | Fat: 29.52g | Carbs: 6.32g | Protein: 10.68g
Meatless Breakfast Link, Pattie or Slice
Per 100g - Calories: 257kcal | Fat: 18.16g | Carbs: 9.84g | Protein: 18.53g
Meatless Chicken
Per 100g - Calories: 224kcal | Fat: 12.73g | Carbs: 3.64g | Protein: 23.64g
Meatless Fish Stick
Per 100g - Calories: 290kcal | Fat: 18.00g | Carbs: 9.00g | Protein: 23.00g
Meatless Frankfurter or Hot Dog
Per 100g - Calories: 233kcal | Fat: 13.73g | Carbs: 7.70g | Protein: 19.61g
Meatless Meatball
Per 100g - Calories: 197kcal | Fat: 9.00g | Carbs: 8.00g | Protein: 21.00g
Meatless Soyburger
Per 100g - Calories: 179kcal | Fat: 5.97g | Carbs: 13.40g | Protein: 17.91g
Meatless Soyburger with Cheese on Bun
Per 100g - Calories: 215kcal | Fat: 6.93g | Carbs: 24.57g | Protein: 13.70g
Meatless Swiss Steak with Gravy
Per 100g - Calories: 181kcal | Fat: 7.81g | Carbs: 13.44g | Protein: 14.39g
Meatless Vegetable Burger or Patty
Per 100g - Calories: 179kcal | Fat: 5.97g | Carbs: 13.40g | Protein: 17.91g
Slice Meatless Beef, Chicken, Salami or Turkey
Per 100g - Calories: 189kcal | Fat: 11.11g | Carbs: 4.44g | Protein: 17.78g
Vegetarian Fillet
Per 100g - Calories: 290kcal | Fat: 18.00g | Carbs: 9.00g | Protein: 23.00g
Vegetarian Pot Pie
Per 100g - Calories: 224kcal | Fat: 13.95g | Carbs: 17.24g | Protein: 7.68g
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