Mexican Style Stewed Chicken (Pollo Guisado Con Tomate)
Common serving sizes
Calories
256
Fat
13.1 g
Carbs
6.2 g
Protein
27.69 g
There are 256 calories in 1 cup of Mexican Style Stewed Chicken (Pollo Guisado Con Tomate).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
13.1g
20%
Saturated Fat
2.533g
13%
Trans Fat
-
Polyunsaturated Fat
4.839g
Monounsaturated Fat
4.475g
Cholesterol
88mg
29%
Sodium
647mg
27%
Total Carbohydrate
6.2g
2%
Dietary Fiber
1g
4%
Sugars
2.37g
Protein
27.69g
Vitamin D
-
Calcium
27mg
3%
Iron
1.66mg
9%
Potassium
447mg
13%
Vitamin A
200IU
4%
Vitamin C
7.3mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g White wheat flour (all purpose, bleached, enriched)
113 g Chicken meat (broilers or fryers)
35 g Tomato sauce (canned)
12 g Onions
5 g Green peppers
4 g Corn vegetable oil
4 g Household shortening
1 g Salt
68 g Water