Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Common serving sizes
Calories
227
Fat
2.59 g
Carbs
32.01 g
Protein
18.84 g
There are 227 calories in 1 cup of Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
2.59g
4%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.727g
Cholesterol
49mg
16%
Sodium
800mg
33%
Total Carbohydrate
32.01g
11%
Dietary Fiber
2.7g
11%
Sugars
6.1g
Protein
18.84g
Vitamin D
-
Calcium
39mg
4%
Iron
3.56mg
20%
Potassium
708mg
20%
Vitamin A
561IU
11%
Vitamin C
12.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
65 g White rice (long-grain, cooked)
63 g Chicken meat (broilers or fryers)
103 g Tomato puree (without salt added, canned)
11 g Onions
2 g Salt