Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Common serving sizes
Calories
181
Fat
7.79 g
Carbs
0 g
Protein
26.13 g
There are 181 calories in 3 ounces of boneless Baked or Fried Coated Chicken Skinless (Coating Not Eaten).
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
7.79g
12%
Saturated Fat
1.775g
9%
Trans Fat
-
Polyunsaturated Fat
2.161g
Monounsaturated Fat
2.898g
Cholesterol
86mg
29%
Sodium
364mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.13g
Vitamin D
-
Calcium
14mg
1%
Iron
0.98mg
5%
Potassium
224mg
6%
Vitamin A
43IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
82 g Chicken meat (broilers or fryers)
3 g Household shortening
1/2 g Salt