Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)

Common serving sizes
Calories
138
Fat
3.51 g
Carbs
0 g
Protein
25.01 g
There are 138 calories in a 1/2 small Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten).
Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone and coating removed)
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
1.292g
Cholesterol
63mg
21%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.01g
Vitamin D
-
Calcium
11mg
1%
Iron
0.7mg
4%
Potassium
221mg
5%
Vitamin A
4mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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