Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Common serving sizes
Calories
189
Fat
4.44 g
Carbs
20.74 g
Protein
16.56 g
There are 189 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
0.819g
4%
Trans Fat
-
Polyunsaturated Fat
1.736g
Monounsaturated Fat
1.338g
Cholesterol
40mg
13%
Sodium
501mg
22%
Total Carbohydrate
20.74g
8%
Dietary Fiber
3.5g
13%
Sugars
4.06g
Protein
16.56g
Vitamin D
-
Calcium
35mg
3%
Iron
1.84mg
10%
Potassium
527mg
11%
Vitamin A
45mcg
5%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Vegetable oil, NFS
3 g White wheat flour (all purpose, bleached, enriched)
51 g Chicken meat (broilers or fryers)
32 g Green peas (frozen)
45 g Potato (flesh and skin)
13 g Celery
24 g Onions
10 g Mushrooms
1 g Salt
0 g Black pepper
71 g Water