Most Popular High Fiber Recipes

A healthy twist on traditional chicken noodle soup with Italian influences.

Per serve - Energy: 221kcal | Carb: 30.26g | Prot: 20.53g | Fat: 3.27g

A high in nutrients protein shake for the muscles and taste buds.

Per serve - Energy: 347kcal | Carb: 55.14g | Prot: 26.87g | Fat: 4.90g

A good holiday dish.

Per serve - Energy: 162kcal | Carb: 34.41g | Prot: 2.68g | Fat: 1.78g

A hearty, low fat beef and vegetables stew.

Per serve - Energy: 355kcal | Carb: 55.80g | Prot: 13.61g | Fat: 8.64g

A tasty combination of sweet, sour and spicy that's good for you.

Per serve - Energy: 318kcal | Carb: 21.44g | Prot: 46.21g | Fat: 6.21g

High fiber pancakes that are easy on your sugar levels as well as your waist.

Per serve - Energy: 227kcal | Carb: 33.29g | Prot: 6.34g | Fat: 9.35g

A delectable and healthy vegetable soup.

Per serve - Energy: 214kcal | Carb: 43.35g | Prot: 8.46g | Fat: 2.68g

Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.

Per serve - Energy: 428kcal | Carb: 55.30g | Prot: 33.85g | Fat: 8.54g

Delicious faux French toast with no dairy or eggs but high in protein.

Per serve - Energy: 473kcal | Carb: 65.72g | Prot: 11.64g | Fat: 20.83g

Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.

Per serve - Energy: 429kcal | Carb: 21.51g | Prot: 55.04g | Fat: 12.68g

Quick and easy burritos.

Per serve - Energy: 500kcal | Carb: 70.62g | Prot: 35.03g | Fat: 8.78g

A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.

Per serve - Energy: 460kcal | Carb: 69.91g | Prot: 30.61g | Fat: 7.64g

A great healthy version of split pea soup.

Per serve - Energy: 364kcal | Carb: 52.82g | Prot: 27.91g | Fat: 5.73g

This is a quick mid-afternoon snack that will satisfy even the biggest hunger.

Per serve - Energy: 251kcal | Carb: 31.13g | Prot: 22.02g | Fat: 4.84g

Substitute any veggies into this easy and tasty curry recipe.

Per serve - Energy: 253kcal | Carb: 40.30g | Prot: 5.64g | Fat: 8.95g

Whole rolled oats, apple juice and raisins.

Per serve - Energy: 305kcal | Carb: 42.61g | Prot: 9.43g | Fat: 12.56g

With BBQ sauce this chicken "pitza" is sure to be a hit.

Per serve - Energy: 477kcal | Carb: 44.24g | Prot: 64.62g | Fat: 4.40g

Fruit salad with strawberries, blueberries, raspberries and honey.

Per serve - Energy: 115kcal | Carb: 28.60g | Prot: 1.62g | Fat: 0.76g

This vegan pot pie is a delicious hearty meal that's full of flavor.

Per serve - Energy: 442kcal | Carb: 49.85g | Prot: 8.37g | Fat: 23.86g

I put this dish together because I was tired of hamburgers and it was pretty good.

Per serve - Energy: 512kcal | Carb: 25.78g | Prot: 50.34g | Fat: 23.52g