|Servings||Prep Time||Cook Time|
|12||20 mins||40 mins|
|1.||In a bowl, mix chicken, egg, bread crumbs, parmesan cheese, onion powder, 2 teaspoons oregano, and 3 teaspoons thyme. Season with salt and pepper.|
|2.||Form into small meatballs.|
|3.||Sauté in vegetable oil over medium heat in a large soup pot. Transfer to a plate.|
|4.||Sauté onion, carrot, celery, oregano, and thyme over medium heat, about 3 minutes.|
|5.||Add minced garlic and sauté until fragrant. Season with salt and pepper.|
|6.||Add chicken stock and meatballs. Bring to a simmer.|
|7.||Add cannellini beans, spinach, and pasta.|
|8.||Cook pasta until al dente. Season with salt and pepper to taste.|
There are 221 calories in 1 serving of Turkey Meatball Noodle Soup.
Calorie split: 13% fat, 52% carbs, 35% protein.
|Serving Size||1 serving|