Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
||Mix all ingredients in a large sauce pan and bring to a boil.
||Reduce heat and let simmer for 1-3 hours before serving
||Note: I like to freeze meal size portions. It makes for a fast and easy meal later.
There are 460 calories in 1 serving of Beef Chili Stew.
Calorie split: 15% fat, 59% carbs, 26% protein.
Amount Per Serving
% Daily Values*
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