Crockpot Beef Stew
Average Rating
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A hearty, low fat beef and vegetables stew.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients
Directions
1. Dice onion and beef, sauté, and add to crockpot.
2. Add peas and mushrooms.
3. Peel carrots and chop, add to crockpot.
4. Chop new potatoes into chunks, add to pot.
5. Mix beef cube with hot water and add to pot.
6. Pour in water to cover all ingredients.
7. Mix gravy mix (like bisto) with water and add to pot.
8. Pepper and salt to taste, Lay bay leaf on top and cook for 8 to 10 hours.
Nutrition summary
There are 355 calories in 1 serving of Crockpot Beef Stew.
Calorie split: 22% fat, 63% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
4.028g
20%
Trans Fat
0g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
3.844g
Cholesterol
24mg
8%
Sodium
3126mg
136%
Total Carbohydrate
55.8g
20%
Dietary Fiber
5.7g
20%
Sugars
8.8g
Protein
13.61g
Vitamin D
0mcg
1%
Calcium
92mg
7%
Iron
5.62mg
31%
Potassium
874mg
19%
Vitamin A
196mcg
22%
Vitamin C
28mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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