There are 113 calories in 97 grams of Light Tuna Fish (Drained Solids In Water, Canned).
Nutrition Facts
Serving Size
97 g
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.154g
Cholesterol
29mg
10%
Sodium
328mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.74g
Vitamin D
-
Calcium
11mg
1%
Iron
1.48mg
8%
Potassium
230mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.