Pasta with Tuna and Fresh Herbs
Average Rating
3.0 Average FatSecret member ranking
Quick, easy and delicious pasta.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Cook the pasta according to the instructions.
2. Meanwhile, melt the spread in a large pan, add the red pepper and mushrooms and cook for about 5 minutes, stirring occasionally, until soft and just beginning to turn brown.
3. Stir in the sweetcorn and tuna, cover and cook very gently until piping hot.
4. Season to taste.
5. Drain the pasta and gently toss with the tuna mixture and the herbs.
6. Serve immediately.
Nutrition summary
There are 471 calories in 1 serving of Pasta with Tuna and Fresh Herbs.
Calorie split: 18% fat, 60% carbs, 22% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
9.75g
13%
Saturated Fat
2.972g
15%
Trans Fat
-
Polyunsaturated Fat
2.519g
Monounsaturated Fat
3.325g
Cholesterol
23mg
8%
Sodium
390mg
17%
Total Carbohydrate
74.98g
27%
Dietary Fiber
1.8g
7%
Sugars
3.23g
Protein
27.54g
Vitamin D
0mcg
3%
Calcium
50mg
4%
Iron
4.69mg
26%
Potassium
554mg
12%
Vitamin A
185mcg
21%
Vitamin C
64.6mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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