Pineapple Drained Solids (Cooked or Canned)
Common serving sizes
Calories
109
Fat
0.2 g
Carbs
28.16 g
Protein
0.92 g
There are 109 calories in 1 cup of chunks of Pineapple Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup of chunks
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
28.16g
9%
Dietary Fiber
2.4g
9%
Sugars
25.81g
Protein
0.92g
Vitamin D
-
Calcium
29mg
3%
Iron
0.51mg
3%
Potassium
224mg
6%
Vitamin A
90IU
2%
Vitamin C
17.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
181 g Pineapple (drained, juice pack, canned)