Tuna Fish Pie
Quick and simple version of this classic fish dish.
||Put the milk, flour and butter into a small saucepan and whisk well. Cook, stirring (with the whisk) continuously until the sauce comes to the boil and thickens.
||Stir in the spring onions, fish and seasoning to taste.
||Spoon the mixture into a warm shallow flameproof dish. Arrange the bread on top and scatter the cheese over the top.
||Place under a hot grill until the cheese is bubbling and the bread is golden brown.
||Note: use canned salmon or mixed frozen seafood in place of tuna, if preferred. Dish can be frozen once prepared.
There are 372 calories in 1 serving of Tuna Fish Pie.
Calorie split: 18% fat, 41% carbs, 40% protein.
Amount Per Serving
% Daily Values*
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