There are 36 calories in 31 grams of Light Tuna Fish (Drained Solids In Water, Canned).
Nutrition Facts
Serving Size
31 g
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.049g
Cholesterol
9mg
3%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.91g
Vitamin D
-
Calcium
3mg
0%
Iron
0.47mg
3%
Potassium
73mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.