There are 35 calories in 30 grams of Light Tuna Fish (Drained Solids In Water, Canned).
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.048g
Cholesterol
9mg
3%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.65g
Vitamin D
-
Calcium
3mg
0%
Iron
0.46mg
3%
Potassium
71mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.