There are 162 calories in 140 grams of Light Tuna Fish (Drained Solids In Water, Canned).
Nutrition Facts
Serving Size
140 g
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
0.223g
Cholesterol
42mg
14%
Sodium
473mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.71g
Vitamin D
-
Calcium
15mg
1%
Iron
2.14mg
12%
Potassium
332mg
7%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.