There are 115 calories in 3 1/2 ounces of Light Tuna Fish (Drained Solids In Water, Canned).
Nutrition Facts
Serving Size
3 1/2 oz
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.158g
Cholesterol
30mg
10%
Sodium
335mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.31g
Vitamin D
-
Calcium
11mg
1%
Iron
1.52mg
8%
Potassium
235mg
5%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.